Tuesday, August 5, 2008

Questions to Ask When Choosing a Gym

Thinking about joining a gym but not sure where to start? Here are some simple questions you need to ask before making any decisions.

Is the location convenient?

If you really plan on making working out in the gym a part of your life it will have to convenient. It needs to be within at least 15 minutes of your home or on your way to or from work if you plan on using it before or after your workday.

Do you want a large modern gym with all the latest equipment or are you comfortable with the basics in a smaller setting?

The larger the gym the more participants there will be. Visit the gym during the hours you actually plan on using it. This will give you a feel for how crowded it will be and who will be there when you are. Take note if the equipment you plan to use is free or if there is a wait.

How much will it cost?

Most gyms charge a one-time membership fee in addition to their monthly fee. Watch for specials during their slow seasons when the fee is often waived. Tell the salesperson exactly what your needs are. Don't let them sell you more options than you're going to use.

What are their hours of operation?

Make sure their hours suit your needs. No sense in joining a gym that will be closing shortly after you plan on arriving.

What type of classes do they offer?

If you plan on participating in organized classes make sure they have the types of classes you enjoy at the time you plan on being there.

Is it clean and well maintained?

Check out the bathrooms, showers, locker rooms, etc., for cleanliness. Do you notice the staff wiping down the machines, mirrors and water fountains? Let's face it; if it smells bad you are not going to stay long.

What type of special services do they offer?

If services are important to you be sure to ask which ones are available and if there is an additional cost. The most common services available are childcare, personal trainers, a nutritionist and massage therapists.

Are their instructors certified?

Ask if reputable associations certify the instructors and trainers they employ. Their certificates should be readily available.

Choosing a gym doesn't need to be a difficult chore when you ask the right questions BEFORE you join.

No comments: